— Sound healing
Held by frequency.
A nervous-system reset through crystal bowls, gongs, chimes and voice. No experience needed — only a willingness to soften.
— What to expect
A soft undoing.
You'll arrive to warm tea and soft light. Wrapped in a wool blanket on a Japanese futon, you'll be guided into stillness through breath — then held in sound for 45 to 60 minutes. Most guests describe it as the deepest rest of their week.
Our facilitators are trained in trauma-informed sound. Every bowl, gong and chime is played with intention, tuned to the room and the bodies within it.
Booking TBC— The science
What frequency does to the body.
Nervous-system reset
Vagal-tone stimulation shifts you into parasympathetic within minutes.
Deeper sleep
Guests report their best sleep of the month on the night of a sound bath.
Emotional release
Vibration reaches places words can't. Tears, laughter, or profound quiet — all welcome.
Creative unblock
The theta-state induced by bowls is where insight and inspiration live.
— The instruments
What you'll hear.
Sound sessions in Eccleshall, Ellenhall and online.
Get in touch with Sue to book a group, private or workplace session.
Ready to begin?
Bookings are TBC — say hello or register your interest. We answer every message, usually within a day.